Can Probiotics Improve Your Mood?
- admin
- April 12, 2015
- Integrative
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There’s a big difference between thinking you’re taking a probiotic—and actually taking one Bacteria appears to do a body a lot of good, from bolstering immunity to easing digestion. Recent evidence also points to certain bacteria as influencing mood, by producing compounds that travel from the intestine to the brain. (There’s even the name for…